Calculate your calorie requirements and BMR, based on gender, age, height, weight, body fat (optional), activity level and goal (lose weight, gain weight, maintain). Calculate protein, carb, and fat requirements as well.
(The full Diet Genie product includes many features, such as the Meal Builder, Food Nutrition Label browser and the Calorie Requirements Estimator.)
Add Exercise Genie or MuscleCALC to your order for only $9.95. Add them both and save $20.
Add FitnessCALC to your order for only $19.95. Save $10.
Works with Excel 2003-2010 or OpenOffice 3 or higher.
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The comprehensive resource for the exercise professional, coach, or fitness enthusiast.
National Federation of Professional Trainers
Independently Researched Education & Certification
AFTA Personal Trainer Certification -- We offer personal trainer certification and certifications as youth fitness trainer, female fitness instructor, sports nutrition, group exercise, senior fitness, assessment, and other training certifications. http://www.aftacertification.com
Shawn Phillips Training
Shawn Phillips is a fitness expert and a personal trainer in the Los Angeles Area focusing on
nutrition, weight training, fat loss, supplements, and weight loss.
